Quick Answer: Is It Good To Sleep In South Direction?

Is it OK to sleep in south direction?

According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction.

It is advisable to never sleep by with your head towards the north and west direction..

What happens if you sleep facing south?

East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Where should my head face while sleeping?

According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Is it OK to buy south facing house?

Vastu shastra is a prevalent factor that homeowners consider when buying and designing homes. … While buyers tend not to favour south-facing houses, that doesn’t mean such a house can’t be made auspicious. South-facing house vastu principles allow positive energy and good luck to permeate a south-facing home.

Which side is best for sleeping?

As it turns out, sleeping on your side is actually pretty good for you — especially if you’re sleeping on your left side. Not only can it help reduce snoring, it’s great for your digestion and might even reduce heartburn. An older study looked at 10 people over the course of two days.

Which direction should we sleep sadhguru?

So, which is the best direction to sleep with your head pointing towards? East is the best direction. North-east is okay.

Why shouldn’t you sleep facing a mirror?

According to feng shui, if you aren’t sleeping well, a mirror in your bedroom could be the culprit. Mirrors are thought to bounce energy around the bedroom, which may result in restlessness and amplify worries. It’s especially important not to hang a mirror on the wall opposite your bed.

Is it OK to sleep with head towards West?

4. Sleeping With Head Towards West. This position is not as beneficial as East or South, but if you are looking for success, then as per Vastu, you should keep your head towards this direction while sleeping. At the same time, this direction can relieve you of any unwanted negative energies in your life.

Does direction of sleep matter?

Although sleeping towards the opposite pole of the Earth makes the energies flow “correctly” and the sleep is deeper, it is recommended to sleep towards the east. In this way the magnetic fields are neutralized and sleep is perfect, also promoting memory and concentration, as well as having general health benefits.

Which side should wife sleep?

leftFor a smooth marital relationship, the wife should prefer sleeping on the left side of the bed, while the husband should sleep on the right side. To have harmony in your marriage, always use a single bed mattress on your double bed.

Why is a south facing house good?

The main advantage of a south-facing house or garden is the amount of sunlight you’ll enjoy. As the sun rises in the east and sets in the west, the south side of any house will see the most hours of sunlight during the day – especially in the Northern Hemisphere – so a south-facing garden takes advantage of this.

Which direction is best for entrance of house?

north-eastAccording to Vastu Shastra, the main entrance to a home is not only the entry point for the family, but also for energy. Considered as the “archway to victory and progress in life”, the main door should face north, east or in the north-east direction.

Is it healthy to sleep naked?

Sleeping Naked Is Healthier Sleeping naked has a slew of health benefits, including helping you to lose weight. A study conducted by the U.S. National Institutes of Health found that keeping yourself cool while you sleep speeds the body’s metabolism because your body creates more brown fat to keep you warm.

Is Sleeping on left side bad for your heart?

Since your heart is on the left side of your body, sleeping on that side presses your heart against the chest cavity. Right side sleeping puts no extra pressure on your heart. Side sleeping also reduces your sympathetic nervous system activity.

Why is the south direction not good?

South Direction as per Vastu: South is always considered as a bad direction, but it is not like that. South is the bank for all the good energies of North direction. There should not be big openings in the south. The owner of this direction is YAM.

In which direction should we not sleep?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Why we should not sleep facing East?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Can we sleep with head towards West?

If you’re sleeping with head facing west you could be a success-driven person, striving for wealth and fame. In Vastu, guest bedrooms have the bed facing west so the guest will have restless sleep and not overstay their welcome. Sleeping facing west may not suit everyone as facing east does.

Does Vastu really matter?

Vastu Shastra may not be essential for living, but it is helpful for a better and healthier life. It is the science of environment you live in. The energy generating in the environment you live will define the energy you build in you and your mind.

How can I fall asleep in 10 seconds?

The military methodRelax your entire face, including the muscles inside your mouth.Drop your shoulders to release the tension and let your hands drop to the side of your body.Exhale, relaxing your chest.Relax your legs, thighs, and calves.Clear your mind for 10 seconds by imagining a relaxing scene.More items…